The average person spends between 35-45 hours per week just at their job, which is around 21%-27% of the week. This percentage may sound low to some people but comparing it to an average 7 hours per day sleeping, that is almost 70% of your week gone.
The Workplace Stress articles are focused around typical stressful situation such as office politics, workload, how to manage work-life balance, and much more. Since we spend a good portion of our week working, it is important that we utilize our time there to create a better lifestyle.