Workplace

The average person spends between 35-45 hours per week just at their job, which is around 21%-27% of the week. This percentage may sound low to some people but comparing it to an average 7 hours per day sleeping, that is almost 70% of your week gone.

The Workplace Stress articles are focused around typical stressful situation such as office politics, workload, how to manage work-life balance, and much more. Since we spend a good portion of our week working, it is important that we utilize our time there to create a better lifestyle.


Noise Pollution Effects On Your Life

How Noise Pollution May Be Causing You Stress Noise pollution is defined as unwanted and elevated sound that occurs in the day to day life. Noise pollution is generally associated to noises coming from construction, airplanes, and highway noises, but...