These are the categories I see and hear people struggle with. By understanding where you need work, it will allow the person to better understand the change.
Education is not just about school, but the ongoing knowledge growth of everything you need and want.
Although money isn't everything, it does help make things easier. Take control of your finances and it can relieve other stress.
Health is the one of the hardest part of our life to change. Focus on having a healthier lifestyle you can commit to and not feel like it is a chore.
Improving your lifestyle starts with understanding yourself and gaining control over it. Access yourself honestly and your lifestyle will fall into place.
The people around you can either make life easier or worse. Work on strengthening, disbanding, or creating relationships.
Technology has made our life more convenient but has it also been causing other type of stress?
Most people spend a third of their week at work. Since it takes up a big piece of our life, it is important to create a happy work environment for yourself.
A lot of our life is affected by outside elements. This section is a catch all that captures all other categories.
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